We want to start the 2019 with fresh and inspiring lectures and meditation with Lena. We’re inviting you to join us in this meditation program in Zagorzany.
Program
Friday – 11th January
• 19.00 Dinner
• 20.00 Lecture “On meditation” and XVI Karmapa meditation
Saturday – 12th January
• 09.00 – 09.30 XVI Karmapa meditation
• 09.30 – 10.30 Breakfast
• 10.30 – 12.30 Introduction and Diamond Mind meditation
• 13.00 – 14.00 Individual practice
• 14.00 Lunch
• 16.00 – 18.00 Introduction and individual practice
• 18.30 – 19.30 Supper
• 19.30 Lecture „How to practice always” and XVI Karmapa meditation
Sunday – 13th January
• 09.00 – 09.30 XVI Karmapa meditation
• 09.30 – 10.30 Breakfast
• 10.30 – 12.00 Introduction and individual practice
• 13.00 – 13.30. XVI Karmapa meditation
• 13.30 Lunch
• 15.00 After-the-course cleaning
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